Conversion Calculator

Amount of nutrients in 100 g (grams) of Apples, canned, sweetened, sliced, drained, heated.

Nutrient	Amount and Unit	Percentage
Water	82.28 g	82.28%
Energy (calorie)	67 kcal
Energy (joule)	280 kJ
Protein	0.18 g	0.18%
Total lipid (fat)	0.43 g	0.43%
Ash	0.27 g	0.27%
Carbohydrate, by difference	16.84 g	16.84%
Fiber, total dietary	2 g	2%
Sugars, total	14.84 g	14.84%
Calcium, Ca	4 mg
Iron, Fe	0.24 mg
Magnesium, Mg	3 mg
Phosphorus, P	6 mg	0.01%
Potassium, K	70 mg	0.07%
Sodium, Na	3 mg
Zinc, Zn	0.05 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.165 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.009 mg
Riboflavin	0.01 mg
Niacin	0.081 mg
Pantothenic acid	0.032 mg
Vitamin B-6	0.044 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Choline, total	3.2 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	3 µg
Retinol	0 µg
Carotene, beta	24 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	18 µg
Vitamin A, IU	56 IU
Lycopene	0 µg
Lutein + zeaxanthin	18 µg
Vitamin E (alpha-tocopherol)	0.21 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0.6 µg
Fatty acids, total saturated	0.07 g	0.07%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g
16:0 hexadecanoic, palmitic fatty acid	0.058 g	0.06%
18:0 octadecanoic, stearic fatty acid	0.009 g	0.01%
Fatty acids, total monounsaturated	0.017 g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g
18:1 undifferentiated	0.016 g	0.02%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.126 g	0.13%
18:2 undifferentiated	0.104 g	0.10%
18:3 undifferentiated, octadecatrienoic, linolenic	0.022 g	0.02%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.002 g
Threonine	0.007 g	0.01%
Isoleucine	0.007 g	0.01%
Leucine	0.011 g	0.01%
Lysine	0.011 g	0.01%
Methionine	0.002 g
Cystine	0.002 g
Phenylalanine	0.005 g
Tyrosine	0.003 g
Valine	0.008 g	0.01%
Arginine	0.006 g	0.01%
Histidine	0.003 g
Alanine	0.007 g	0.01%
Aspartic acid	0.032 g	0.03%
Glutamic acid	0.019 g	0.02%
Glycine	0.007 g	0.01%
Proline	0.006 g	0.01%
Serine	0.007 g	0.01%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg